Webinar: Resilient Caregivers: Bouncing Back from Stress

Feeling stressed at work?  Learn about how to deal with and “bounce back” from stress.  Bouncing back is sometimes called resiliency.  Everyone needs to find ways to bounce back after experiencing stress.  This is very important with the demanding job of caring for children every day.  Learn more about stress and resiliency, and identify your own strengths and ability to deal with or avoid stress.

Audience: All Providers

2 Training Hours; Level of Learning: Introductory

Presenter: Karla Belzer, Family Life Educator, University of Illinois Extension Office

Fee: Non 4-C Members: $10, 4-C Members: Free