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SUMMARY:Self-Compassion and Mindfulness
DESCRIPTION:Experience the profound effects of cultivating compassion for yourself and others through Mindful Self-Compassion and discover a journey of self-discovery\, healing\, and growth. We’ll look at combining mindfulness with self-compassion to enhance emotional well-being and resilience as well as practical tools and techniques to deal with life’s challenges. \nTrainer: Marquita Myles\, 4-C Infant Early Childhood Mental Health Consultant \nAudience: All Providers \n1 Training Hour; Level of Learning: Introductory \nFee: \nNon 4-C Members: $10 \n4-C Members: Free
URL:https://www.four-c.org/event/self-compassion-and-mindfulness/
LOCATION:Online Webinar
CATEGORIES:Online Training/Live Webinar,Social/Emotional,Staff Development/Training
ATTACH;FMTTYPE=image/jpeg:https://www.four-c.org/wp-content/uploads/2017/10/slide_01.jpg
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