Reading for Mental Health
October 5 @ 6:00 pm - 8:00 pm
Reading has a significant number of benefits that can support your mental health, including reducing stress and improving sleep quality. Why should we read? Reading improves emotional intelligence. A huge role in our mental health is played by our ability to cope with everything going on around us.
Trainer: Marquita Myles, 4-C Infant Early Childhood Mental Health Consultant
Audience: All Providers
Fee:
Non 4-C Members: $10
4-C Members: Free