Reading for Mental Health
June 1 @ 12:30 pm - 2:00 pm
Reading has a significant number of benefits that can support your mental health, including reducing stress and improving sleep quality. Why should we read? Reading improves emotional intelligence. A huge role in our mental health is played by our ability to cope with everything that is going on around us.
Trainer: Marquita Myles, 4-C Infant Early Childhood Mental Health Consultant
Audience: All Providers
1.5 Training Hours; Level of Learning: Introductory